Golden Valley Tennis Player’s Handbook

A. Eligibility
1. Maintain at least a 2.0 GPA
2. Have a physical and proof of insurance papers on file with the
Athletic Director as well as a signed CIF Code of Ethics paper. 3. The day of a game—be in school and attend EVERY class (unless
granted permission to miss a class or classes by a proper school
administrator).

B. Academics
1. You should strive for at least a 3.0 GPA
2. You are a student- athlete—do your best and excel in the academic
arena.
3. Attend all classes and be on time. Put forth a maximum effort and a
positive effort in the classroom. Strive to learn as much as you can.
4. Coaches will NOT intercede for you in matters of failing grades or
eligibility.

C. Campus and Community Conduct
1. As a Golden Valley Tennis Team Member of our team you are expected to conduct yourself in a
manner acceptable to faculty and administration,.
2. Follow and obey all school and classroom rules.
3. Show a respectful and appreciate attitude toward custodians,
secretaries, and other school personnel.
4. Remember that we want outstanding young women/men who play
tennis, not just “tennis players.”
5. Use no profanity and always show respect for the teams and schools that we play.
6. Any actions detrimental to the good name of Golden Valley High School,
either on campus or off, including on road trips, will be grounds for
suspension or dismissal from the team.
7. Be positive in all comments to the media.
8. Do nothing and say nothing that will compromise the integrity of our
program or cause others to question your loyalty to it.
9. Be a role model in the community.

D. Tennis and Court Behavior
1. You are expected to show respect to all opponents, coaches, officials,
and fans, regardless of the circumstances.
2. Profanity, obscene gestures, and trash talk will not be tolerated.
3. When you come out of the match, maintain a positive attitude. Cheer on your teammates.
4. Support and encourage your teammates on the court. No one likes to
sit on the bench, but someone must.
5. Try to leave the tennis courts and stadium area cleaner then you
found it.
6. At all times show consideration for others - - practice the Golden Rule.

E. Game Day
1. Be in school every period of the day, unless given prior permission by
the proper school administrator.
2. Attend and be on time to all team meetings, bus departures, meals,
and other team functions.
3. Ride the team bus to and from the game unless given prior permission
by the administration and coach.
4. Make sure you have all the proper equipment, and attire for the game
at school.
5. After the match, help with all court equipment, water buckets,
scorecards, tennis balls, and rackets are put away and trash is picked
up.
6. After the game, remain at the tennis stadium with your team until
given permission by your coach to leave.

F. Parent Responsibility
1. Read team rules and expectations. Help your daughter/son adhere to
them. Your understanding and support of these rules and
expectations will be expected.
2. Show awareness that attendance at practice helps team morale and
performance.
3. Make sure your daughter/son strictly adheres to proper training
habits.
4. Try to plan appointments, vacations, etc, around practice times and games.
5. Encourage your daughter/ son to talk directly to the coach about
needed information, problems, questions, etc.
6. Keep a “team – first” attitude. Root for all players on the team.
7. Help your daughter/son maintain a positive, enthusiastic, and loyal
attitude at all times.
8. Support the position and authority of the coach.
9. Refrain from coaching your daughter/son and other players from the
stands or sidelines.
10. Please remember that it is not good etiquette to clap for opponents
missed shots or mistakes, but only for our player’s winners or good
shots.
11. Please remember that playing time is a coach’s decision and will be
discussed only with players, not parents. A spot on the team does not
mean that a player is guaranteed any playing time. No one is
‘entitled’ to a place on the team or playing time.

G. Training Habits
1. Any use of drugs (other than medically – prescribed), alcohol,
tobacco, or steroids, will not be tolerated and will cause you to be
subject to suspension or dismissal from the squad.
2. Eat a proper and balanced diet - - “You are what you eat.”
a. Avoid sugar, especially before and during practices and games.
b. Your pre – game meal should be eaten no later than 2 hours
before game time.
c. Eat a good dinner the night before a game - - you play on that
meal.
3. Get proper rest.
a. Sleep 8 – 10 hours each night.
b. Arrange study time so that you don’t have to stay up late at
night studying, especially the night before a game.
4. Injuries and illnesses. a. Report all injuries and illnesses to the coach immediately. Let
the coach know right away if something is wrong with you.

H. Practice
1. You are expected to attend every practice. Arrange appointments at
times other than practice times. Notify the coach in advance of any
problems.
2. If for any reason you will not be attending a practice notify the coach
before 12:00 noon that day. Coaches plan drills and activities based
on the assumption that players will be there everyday.
3. Give 100% at all times - - do your best - - strive to improve everyday,
regardless or your ability, role on the team, playing time, team record,
etc.
4. Wear the proper team practice uniform.
5. Be on time. You should be dressed, stretched, and ready to go at least
5 minutes before practice is scheduled to start.
6. Do not sit down, get a drink, or leave the court without permission
from your coach.
8. Understand the vakue of coaching. If it seems that the coach is constantly “on your
back” take it as a compliment that they believe in you and care about
you.
.
I. Care of the courts, equipment, and uniforms.
1. Uniforms should be washed (not bleached) on a gentle cycle. Hang dry
uniforms wheneverpossible. Uniforms are the property of all athletes
at the end of the season.
2. Required equipment for you to buy:
A. Practiceuniform
B. Gameuniform(s)
C. TennisRacket(s)
D. QualityTennis shoe.
E. ASB Card
F. Tennis Bag and Water Jug – not mandatory but recommended.